Is digital technology more harmful or helpful for our children?

Dewi Griffith Ph.D

man wearing Sony PlayStation VR
man wearing Sony PlayStation VR

Tips on how to use digital technology effectively


Some parents struggle with their child's short attention span, especially in the digital age. With so much digital content, it's easy to see why digital technology a barrier could be. Digital technology can help troubled children focus when used properly. Our blog post will discuss both sides and offer tips on using technology to help your child focus.

Digital Technology as a Distraction

Too much screen time can overstimulate children. This makes it hard for them to focus on important tasks. Technology makes it easier to do many things at once, which makes it harder to pay attention. The inability to maintain long-term focus can be caused by switching between tasks.

Digital devices make it easier to multitask, making it harder to focus. Switching tasks constantly makes it hard to focus.

Video and game material is meant to grab attention. This can be fun, but it additionally distracts children from other activities.

Digital Technology as a Support

Interactive Learning Tools: Educational apps and games can make learning fun for short-attention span kids. Interactive content from these tools can keep their attention longer.

Visual and Auditory Stimuli: Digital technology can help children focus and engage. Videos and podcasts can be more engaging than text.

Digital technology allows shorter-attention-span children to receive personalised learning experiences. To keep children engaged and challenged, adaptive learning platforms can adjust the pace and content based on their progress.

Tips for Using Digital Technology Effectively:

Set limits on screen time and moderate digital device use.

Make sure your child accesses age-appropriate, educational content.

Provide your child breaks from digital devices and try playing outside or reading to improve focus.

Indeed, digital technology can both distract and help short attention-span children. However, using digital technology responsibly and moderately can help your child's attention span and ensure they benefit from its educational and interactive benefits.